Young and Slim for Life: 10 Essential Steps to Achieve Total Vitality and Kick-Start Weight Loss That Lasts by Frank Lipman M.D

Author:Frank Lipman M.D. [Lipman M.D., Frank]
Language: eng
Format: azw3
Publisher: Hay House, Inc.
Published: 2017-01-03T05:00:00+00:00

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BLOOD PRESSURE MEDICATIONS

As I mentioned earlier, these medications might change your numbers. But unless your blood pressure is very high—with a systolic reading that is consistently 160 or higher—they don’t actually reduce your risk of heart attack and stroke.

Bringing your blood pressure numbers down through diet, supplements, exercise, and stress relief will reduce your risk.

Bringing those numbers down through meds will not.

And while these meds are failing to improve your cardiovascular health, they are putting you at further risk for a whole other set of problems.

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